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How do you lose fat from your abs?

In: Diet and Weight Loss, Exercise, Carbohydrates and Low-Carb Diets [Edit categories]

Answer:

Cardio exercise such as brisk walking or running.

Do right abs workout properly under a expert trainer and eat six pack abs diet every day.

Refined carbohydrates are the major cause of fat accumulating around the abdomen. Eliminate refined (processed) carbohydrates and do cardio exercise. For more information about both these approaches, see the related question, further down this page, listed under Related Questions.

First answer by ID1129802447. Last edit by SkateSmart. Contributor trust: 2 [recommend contributor ]. Question popularity: 3 [recommend question].

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Six Pack Abs

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