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Exercise and eat healthy. Eat fewer calories, exercise more. Burn more calories than you consume. DO NOT throw up to lose weight. You will cause serious physical and psychological damage to yourself.

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Q: How do you lose weight if you can't throw up your food?
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Related questions

What activity can you do to lose weight?

Throw out all your junk food and soda. Use the stairs instead of the elevator.


Do you have an eating disorder if you only throw up unhealthy food?

No, it you throw up the food, it does not matter if it is healthy or not. You eat anything and then throw it up to lose weight. But do not do it, it can lead to serious health issues later in life.


How can you lose weight in a night?

You cant


If you are anorexic and throw up how much weight do you lose monthly?

You will lose a lot of weight..when you die and your body is corroded


Do you lose weight when you have food poisoning?

Yes, because when you throw-up it helps lose weight. I recommend to eat light food like porridge or congee. But never never never ever eat or drink dairy products when you have food poisoning! Because it will end up very bad.


Does burning your food help you lose weight?

Burned food will not help you lose weight. It will however help you get cancer.


What are the benefits of the pacer?

if u cant run lose weight


Can you throw up to lose weight?

Yes, however this is almost never recommended. Vomiting to lose weight is a serious eating disorder called Bulimia.


How can food lovers lose weight?

Become a food hater


How do you lose weight in 30 min?

you cant ,will you can but not in only 30 min


How can i lose weight in 2 whole days in The winter?

you cant really do that.


If you are a bulimic do you throw up milk and candy to lose weight?

no but your body turns to chocolate