How do you lower your testosterone level?

Answer 1

Anabolic steroids build muscle mass and bone mass by increasing the levels of testosterone and cortisol in the male, and estrogen and progesterone in the female. Anobolic steriods build up tissue while catabolic steriods decrease it. Anabolic-androgenic steroids are man-made substances related to male sex hormones.

Answer 2

if you want to do it permanently add soy products to your daily diet.

if you want to make a quick temporary drop go a few days with little sleep followed by the last day of no sleep and fast for about 36 hours before you need your test to be low.

you can also help this process by upping your caffeine intake and take tagamet (a heart burn medicine.

Answer 3

Reduce the selenium intake you receive from your foods. This might be more difficult than you can imagine. Below is an alphabetical list of foods rich in selenium; the number to the right is the micrograms of selenium contained in 100 grams of that food item: (note the high level in Brazil nuts)

• Barley, pearled, raw 37.70
• Beef, cured, corned beef, canned 42.92
• Braunschweiger (a liver sausage), pork 58.02
• Brazil nuts 544
• Bread stuffing, bread, dry mix, prepared 49.80
• Cheese, ricotta, part skim milk 16.71
• Cheese, ricotta, whole milk 14.51
• Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 28.00
• Chicken, broilers or fryers, giblets, cooked, simmered 59.59
• Chicken, stewing, meat only, cooked, stewed 25.21
• Couscous, cooked 27.52
• Crustaceans, crab, Alaska king, cooked, moist heat 40.00
• Crustaceans, crab, blue, canned 31.78
• Crustaceans, crab, blue, cooked, moist heat 40.24
• Crustaceans, lobster, northern, cooked, moist heat 42.71
• Crustaceans, shrimp, mixed species, canned 47.50
• Crustaceans, shrimp, mixed species, cooked, breaded and fried 41.65
• Duck, domesticated, meat only, cooked, roasted 22.40
• Fast Foods, biscuit, with egg and sausage 19.00
• Fast foods, cheeseburger, large, single patty, with condiments and
• vegetables 17.08
• Fast foods, cheeseburger, regular, double patty and bun, plain 21.31
• Fast foods, cheeseburger, regular, double patty, plain 20.71
• Fast foods, chicken fillet sandwich, plain 22.20
• Fast foods, chili con carne 17.39
• Fast foods, English muffin, with egg, cheese, and Canadian bacon 24.82
• Fast foods, fish sandwich, with tartar sauce and cheese 48.42
• Fast foods, hamburger, regular, double patty, with condiments 20.88
• Fast foods, shrimp, breaded and fried 41.71
• Fast foods, submarine sandwich, with tuna salad 23.52
• Fast foods, taco 13.69
• Fish, cod, Atlantic, canned, solids and liquid 38.12
• Fish, cod, Pacific, cooked, dry heat 46.82
• Fish, flatfish (flounder and sole species), cooked, dry heat 58.19
• Fish, flatfish (flounder and sole species), cooked, dry heat 58.24
• Fish, haddock, cooked, dry heat 40.47
• Fish, haddock, cooked, dry heat 40.53
• Fish, halibut, Atlantic and Pacific, cooked, dry heat 46.79
• Fish, halibut, Atlantic and Pacific, cooked, dry heat 46.82
• Fish, herring, Atlantic, pickled 58.55
• Fish, ocean perch, Atlantic, cooked, dry heat 55.53
• Fish, pollock, walleye, cooked, dry heat 43.41
• Fish, rockfish, Pacific, mixed species, cooked, dry heat 46.78
• Fish, rockfish, Pacific, mixed species, cooked, dry heat 46.82
• Fish, roughy, orange, cooked, dry heat 88.35
• Fish, salmon, sockeye, cooked, dry heat 37.76
• Fish, salmon, sockeye, cooked, dry heat 37.81
• Fish, sardine, Atlantic, canned in oil, drained solids with bone 52.67
• Fish, swordfish, cooked, dry heat 61.65
• Fish, swordfish, cooked, dry heat 61.70
• Fish, tuna salad 41.22
• Fish, tuna, light, canned in oil, drained solids 75.96
• Fish, tuna, light, canned in water, drained solids 80.35
• Fish, tuna, white, canned in water, drained solids 65.65
• Fish, tuna, yellowfin, fresh, cooked, dry heat 46.82
• Macaroni, cooked, enriched 26.43
• Milk, canned, condensed, sweetened 14.80
• Mollusks, clam, mixed species, canned, drained solids 48.59
• Mollusks, oyster, eastern, cooked, breaded and fried 66.47
• Mollusks, oyster, eastern, wild, raw 63.69
• Mushrooms, shiitake, cooked, without salt 24.83
• Noodles, egg, cooked, enriched 23.88
• Noodles, egg, spinach, cooked, enriched 21.81
• Nuts, brazilnuts, dried, unblanched 1917.11
• Nuts, mixed nuts, oil roasted, with peanuts, with salt added 421.16
• Oat bran, raw 45.21
• Pie crust, standard-type, prepared from recipe, baked 21.11
• Pork, fresh, backribs, separable lean and fat, cooked, roasted 39.29
• Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 45.29
• Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 49.88
• Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 44.35
• Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 39.06
• Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted 41.06
• Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 43.18
• Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 39.65
• Rice, white, long-grain, parboiled, enriched, dry 23.89
• Sandwiches and burgers, cheeseburger, large, single meat patty, with bacon and condiments 16.92
• Sandwiches and burgers, hamburger, large, single meat patty, with condiments and vegetables 15.41
• Spaghetti with meat sauce, frozen entree 11.91
• Spaghetti, cooked, enriched, without added salt 26.43
• Spaghetti, whole-wheat, cooked 25.93
• Turkey, all classes, dark meat, cooked, roasted 40.95
• Turkey, all classes, giblets, cooked, simmered, some giblet fat 57.93
• Turkey, all classes, meat only, cooked, roasted 36.79
• Turkey, all classes, neck, meat only, cooked, simmered 36.18
• Waffles, plain, prepared from recipe 46.27
• Wheat flour, white, all-purpose, enriched, bleached 33.92
• Wheat flour, white, all-purpose, self-rising, enriched 34.40
• Wheat flour, white, bread, enriched 39.71
• Wheat flour, whole-grain 70.67

In addition, it may be beneficial to reduce your copper levels or at least increase zinc levels as an antidote to excessive copper. If all else fails, there are medications to block testosterone, and you can talk to a doctor about those. If you only need to lower DHT (a testosterone metabolite that is partly responsible for male pattern hair loss), then you can take finasteride or even dutasteride. Dutasteride is more potent because it blocks all types of DHT receptors, while finasteride blocks the most common type. If you want to block regular testosterone, then you could take something like spironolactone or cyproterone acetate, depending on what is available where you live and what doctors will prescribe. Both of those have side effects and precautions, and are not without serious risks.

Answer 4

Men that want to become women take the female hormone supplement estrogen. This makes them more soft and allows certain changes in their bodies. That is a counter testosterone chemical method. Testosterone is produced by the testes, so without them you would drop the production. Before doing anything of the sort, consult a physician.

Answer 5

Take saw palmetto, work out more and be happy to be alive

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1. Ideal Body Weight

2. Beauty Sleep

3. Stay Active

4. Stay away from pressure

5. Assesment your treatment

Answer 6

No they are not under his direct control.