Answer:
Yeah, I had beautiful long hair, but I had to get a trim and I wanted the stylist to add some LONG layers, and instead took off a few inches more then i wanted! I was (and still am) a bit sad that its not as long, but they say your hair grows 1/2 an inch a month so lets just say (like in my case) they chopped off 3 inches. well that means in about 5-7 months or later on in the summer my hair will even be longer then it was. so just make sure you condition your scalp, massage it for circulation, keep a high protein vitamin E and Vitamin D diet, get a dead-end trim, and brush your hair starting at the bottom to prevent breakage. oh and also if you hold your head upside down for about 20-30 seconds a day it promotes hair growth by awakening your hair follicles. I hate the thought of waiting for it to grow but don't stress! In a few months you'll look in the mirror and say to yourself, "Wow, it is growing." Follow my advice for long beautiful locks. That's what I did to get them and after the cut that left my hair much shorter I'm following these rules to get my long hair back.
By taking Vitamin E and stimulating the roots.
So basically overall do the following:
Keep a protein and Vitamins E and D diet.
Have patience and be ready to wait a few months (2 months per inch of hair growth or less or more time depending on diet and care on hair.
If you have the time; stand upside down to awaken hair follicles (at least 20-30 seconds a day)
Brush hair carefully to avoid breakage
At conditioning to scalp
Massage hair for circulation
use a good conditioner, such as dove intense damage repairing conditioner... it really does make your hair look way healthier if you use it on a regular basis!
GNC makes a vitamin called "ultra nourishair" which is specially formulated to contain a lot of the vitamins and minerals which make your hair grow. it also has less harmful side effects than pre-natal vitamins, which some people take for the same reason. you can get it at drugstore.com for about $10 for a month's supply. it contains biotin, vitamins a, e, c, and b-12.
Another word of advice
DONT STRAIGHTEN!
i had fairly long hair b4 i began to use a straightener but then i burnt off almsot 4INCHES!
so deffs dotn do tht
BLOW DRY INSTEAD.
blow drying is okay for your hair if u keep it away frm ur scalp and head while using it
Also some new hair dryeers have a setting for cold nto heat use cold so you don't have to worry about heat damage
Last use anti ehat products for blow drying and straightning
=] hope this helps
My hair grows with a heat! it's true!! you just need to straight your hair using a heat protective spray :) i had a experience that some stupid hairdresser cut off my hair accidently!! she cut my hair 5cm off!!!! i was sooo shocked! that was about 3months ago and my hair is already long as before i went to the hairdresser >< i did wash my hair every day and don't forget to condition your hair!! and i straight my hair every single dayy! ..i didn't take much vitamins but who cares! i already got my long hair back!!! yahoooo!!!! so don't worrie! this is my experience and it is all true :) by the way i use KQC straightner :]
i hope this works for you as well! or.. am i just a lucky one??
1.)take a daily vitamin it helped me
2.)when straightening your hair,use heat protector,i recomend treseme
3.)massage scalp,it gets blood flowing
4.)wash hair every other day
5.)eat aloot of fruts
6.)use pantene smoothing balm it keeps ends from dying and breaking off
7)brush hair from ends to top
8.)brush hair often throughout day
9.)buy shampoo that says strengthening
10.) dont eat much sugar .
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also eat a lot of proteins. also i heard that you can apply coconut oil onto ur scapl and it helps it grow faster.