A muddle is a mix up, an untidy mess or even a confused state of mind such as,
I washed all my socks today now they are all in a muddle.
I'm in a muddle today, just don't know what I'm doing.
The pomegranite and the mango have 236 calories per bottle. The regular mojito is 229. I got the calories by calling the 1-800 number so they are accurate!