How do you not feel hungry when your hungry?

Younfeel hungrey because your matabalizem gets hungrey and when you feed it you shred weight. that's why its good to eat breakfast to start your matabalizem then a snack then lunch then a fruit then...

Eat. Until you are full as a mule

You will feel very sad and you are being very uncomfortable.

the need of energy by body is shown by feeling hungry

Humans feel hungry because in food are the fats and carbohydrates that you need in your body, and when you're not processing those fats and carbohydrates, your body signals it to you, saying that you...