How do you not have paranoia?

Answer:

You should discuss this issue with a mental health professional. If you cannot afford one, contact your local Mental Health Association for referrals to affordable treatment.

There are a variety of therapeutic and pharmaceutical tools available. Be sure you consult someone who knows how to use them properly. Your family doctor is almost certainly not properly trained.

First answer by Zenballwizard. Last edit by Zenballwizard. Contributor trust: 639 [recommend contributor recommended]. Question popularity: 2 [recommend question].