no
To prevent headaches, don't consume things with caffeine. Caffeine promotes headaches.
For healthy adults at low dosages, no. Those who have heart problems, are pregnant, etc. should not take caffeine.
For healthy adults at low dosages, no. Those who have heart problems, are pregnant, etc. should not take caffeine.
When you take in caffeine, these receptors get blocked, your heart rate speeds up, and you get a jolt of heightened alertness - which might be what you want so you can keep going, but meanwhile your brain is looking to sleep, not caffeine, for restoration.
Rugby players take caffeine supplements to keep them awake during games. Rugby games are usually at least 2 hours.
"Yes, caffeine is safe to take with antibiotics. Just don't overdo it. Taking excess caffeine makes your heart race and can cause high blood pressure and anxiety. If you feel jittery and nervous after taking caffeine, you're overdoing it."Edit, No you should not take caffeine, antioxidants, or anything high in iron or calcium 2hours before and after taking anti-biotics . If you do, they will not be as effective, if at all. Call the pharmacy and ask, they will confirm this.
A single cup of coffee contains 100-150 mg of caffeine.
yes and no. IT depends on how much you take
30 seconds -_-
Yes it is bad to take caffeine with creatine. Both caffeine and creatine dehydrate you so you will get really dehydrated. Even when on creatine alone you should drink a lot of water because creatine needs a lot of water to work and you will get dehydrated if you don't drink water when on it. Also caffeine will reduce the effectiveness of creatine.
For me I take 24 mg and If I want to feel the same with caffeine about 120-150 mg of caffeine will give me the same energy. If I really want to get going I take either 32 or 40 mg of ephedrine or 200-250 mg of caffeine. Or I take 24 mg of ephedrine and 180 mg of caffeine at the same time. But really it varies from person to person. You'll have to see how it affects you or you can try the same doses that work for me.