Eating nuts is actually a very peaceful ritual for the so called "Nut Eaters" that live in the south of Korea. Eating nuts is very important.
First get one nut AND ONE NUT ONLY Second open your...
open your mouth
take your nut in your right hand,
gently slide into the cuspodes of your mouth.
let it slide down almost to your esohphogus,
then gently remove then repeat