Hydrating with lots of water, getting good excercise, and eating healthy--especially iron-rich foods like leafy greens (spinach) and red meat--should help you manage the severity of your period, even...
It is possible that what you thought was your period was either implantation bleed or light bleeding that can occur when the pregnancy hormones don't quite prevent some bleeding at the time your...
I have a traditional method to advance periods just two weeks ahead of your date start having hot rice with a paste of mustard seeds and green chillies with mustard oil and salt every day before you...