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How do you raise serotonin levels in the body?

In: Health [Edit categories]

Answer:

Exercise (very important!), get plenty of sleep, sunshine, and eat a balanced diet. Some fruits and veggies can help boost serotonin levels.

First answer by Piedmoregirl. Last edit by Piedmoregirl. Contributor trust: 4 [recommend contributor ]. Question popularity: 2 [recommend question].

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