Well Shanno do you wish to reach the idividual or the state of being in representation...I'd then go on to ask your plan of approach...physically, metaphysically via electronic communication... I'm just going to assume your wish to "reach" goes past the individual and trancends to the state of being...you must always start with body, body is what you know and is the instrument to the soul....112 techniques many body can easily be found.... what's a country gurl want with a yogi ne'way