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How do you reduce 6 kgs in 3 weeks? |
You can do that with a combination of an adjusted diet and exercise. Eat a diet rich in protein. Have lots of fresh fruits and veggies. Drink more water. Exercise 3 times a week for half an hour. And of course, avoid (don't cut out totally, just avoid) the carbs andthe fats. That should do it.
First answer by Uniquestar.7. Last edit by Uniquestar.7. Contributor trust: 78 [recommend contributor]. Question popularity: 0 [recommend question]
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