Answers.com > Wiki Answers > Categories > Health > Fitness > Exercise > How do you reduce arm muscle my arms are too big?

How do you reduce arm muscle my arms are too big?

In: Exercise, Nutrition [Edit categories]

Answer:

That's not muscle, that's probably fat you're complaining about. A sensible diet and regular exercise can help to fix it.

I totally disagree, i am a size ten but i event (Horse riding) meaning my arms are HUGE i have more definition in my arms than a lot of men, it is NOT NICE!

although I'm always trying to lose weight one way or another, when i have, i have never lost weight from my arms, leaving me with the same question as above.... how can i reduce the size of my arms, to be perfectly honest, i don't think it's possible.

Note: There are comments associated with this question. See the discussion page to add to the conversation.

First answer by ID1452606100. Last edit by GeeLCee. Contributor trust: 0 [recommend contributor ]. Question popularity: 1 [recommend question].

[report abuse]

Can you answer these Exercise questions?

	What is the importance of the administration of physical fitness testing activities?	Answer it!
	How does the skeletal system assist an athlete during exercise?	Answer it!
	What is the best weight loss shake?	Answer it!
	How do you build mass muscle faster?	Answer it!
	What percent of Americans are involved in sufficient regular exercise to keep them in good physical shape?	Answer it!

Relevant answers:

How can you get big arm muscles?
There is a three step process for working your arms efficientlyYou need to buy some sort of Workout Machine1. Workout every day for a min of 20-30 mins.2. Take protein shakes after your workout...
How the arm muscles move the arm?
The arm is made up of two main muscles (biceps & triceps) for the arm to move one of these muscles must contract and the other must relax. Which muscle does which depends on which way you are...
How do you get muscles on the arms?
You'd be looking to build your biceps, triceps and forearms. There are tons of weight lifting exercises targeting these areas, but a sample routine might look like: Bicep curls, 3 sets of 8-12...
How do you get muscle on your arms?
Lift weights.
What happens to the arm muscle when the arm is straightened?
There are many arm muscles. The triceps (on the back of your upper-arm) contract when you straighten your arm, and the biceps (the front of the upper-arm) relaxes.