diet and exercise. exercise including weight lifting and cardio.
all of them if you don't eat to much in a day (and smelling bananas can make you lose weight)
no it dosent
Work out, basically. A great way to burn fat is cardiovascular exercise - mainly anything that makes your heart pump faster, enough to make you breath hard through your mouth. You should be able to...
if a cup green tea is taken it reduces 1gram of fat