How do you sleep comfortably when you are pregnant?

I have found that putting a soft pillow under my hips and a pillow between my legs help me sleep better. I still have to rotate during the night but atleast that way I can sleep. Also, another one while on your side, if you straighten your bottom leg or atleast not have it all bent up and then your top leg bent up and lean forward from your side to more of the front side of your hip like you're about to sleep on your stomach. But you're not. (because you're not supposed to) this position helps give the hip bone a rest and also is more comfortable when you are used to sleeping on your stomach. If the pillow pushes against your stomach, just adjust it so you're laying on the edge and your belly goes between the pillow and the mattress. Hope this works for you as it has me.

Answer:

A good pillow and comfortable mattress are always number one on the list. You might try sleeping with one or two memory foam pillows under certain parts of your body. And after that just roll around a little bit until find a comfortable position. Its best to just explore and find out whats right/comfortable for you. :)

First answer by ID0403148756. Last edit by Spencermakkk5. Contributor trust: 2 [recommend contributor]. Question popularity: 227 [recommend question]