How do you starve yourself to lose weight?

The simple answer is that you can't. Firstly, muscle is easier for your body to consume than fat, so the first thing that will happen is you will become very weak but not actually lose much in the way of fat.

Then, when your body realises it is starving it will start converting
anything you do intake into fat rather than letting you burn it off through normal exercise.

Once you finally DO start burning significant quantities of fat you will
already be pretty unhealthy and if you were trying to lose weight to look good you will have failed, because your eyes and skin will look terrible.

Finally when you give in to instinct and start eating again to prevent yourself from starving to death your body will remain in "storage mode" for some time and during this period you will put back on every single pound of fat that you lost.

There is no better way of losing weight than a frugal, balanced diet complemented by regular exercise. Remember also that muscle is heavier than fat, so if you are toning up you will lose fat and appear more lean, but actually gain weight on the scales.
when you don't eat your bodies fat starts to decease and eventually you start to lose weight.
but this is not a smart thing to do because you could get sick or have constant stomach aches.
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It can also lead to heart problems, bone problems and in severe cases, death.

If you restrict the amount of calories you eat each day to between 1200-1500 and exercise each day u will eventually see a change, it's the long way but the safe way.
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