There are alot of ways you can stop anger.
Like you can draw a picture of what your mad at and then tear it into tiny peices.Or you can punch a pillow and scream in a pillow.Or you can Throw ice at a brick wall (as long as you wont get into trouble)
Walk away. Think and then talk about it after you have come down
you have to forgive them
quietness
Being upset over something Think before you react
His anger over the demotion led to his resignation. The man could not control his anger and was constantly fighting with his wife.
Frustration typically precedes anger. As frustration builds if it is not released in some way many people will have anger outbursts. So basically, over time, built up frustration turns in to anger.
Excessive and lingering anger over other drivers behave on the road is often termed
you can feel it all over your body
Sometimes yes, it causes a lot of anger in people. Repeating and listening same thing again causes frustration.
He kept his anger bottled up and eventually that volcano was going to explode. One little weasel in the office earned the anger of all his coworkers. The manager expressed anger over being stabbed in the back by his own assistant.
no
anger over widespread racism
If you are continuing to feel a hurt over and over, and it leads to anger, then you have not properly dealt with the cause of the hurt. A professional counselor can help you work through the steps to heal for good.
taxes
happy sad anger fear