How do you stop craving for ice?

I have heard that craving ice is a sign of anemia. You should check with your doctor about that. I don't know how true it really is. But eating ice will not hurt you. The only bad thing is for your teeth. If you chew ice it can break or crack your teeth. If possible, just suck on the ice cubes. Or eat crushed ice, that helps a great amount, it isn't as bad for your teeth. You can also try eating slushies or Popsicles maybe even jello would help. i have the same problem,not only ice,i crave salt to.for the ice i was told that it could be tumors don't know how true it is,so please talk to your doctor.

Answer

Craving ice is a sign of anemia. It may also be a sign of another deficiency, or simply a compulsion...you like to chew ice. I agree with the person above when saying there's not a downside to it, other than harming your teeth, which could be pretty severe if you are eating large amounts. I would just mention it to your doctor next time you have an appointment and have him test for anemia just to rule it out.

I know that I craved ice when I was pregnate, and it took months to stop eating it. My suggestion would be to buy an ice shaver because it is easier on your teeth. My doctor said it I took iron pills the cravings would go away. ANOTHER ANSWER: Constant craving and eating ice can also be diagnosed as a mild form of a disorder known as "pica". Most people with pica eat other "non food" items such as clay, but ice is on the list! :)

- My older sister had the eating ice thing going on and it turned out to be a heart related problem! Not saying it is for you but just a fact for my sister.