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How do you stop peeling your nails?

Updated: 8/18/2019
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Wiki User

13y ago

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Nail biting or peeling is a common habit normally found in children to stop biting you need to:

-Take a picture of you bitten nails and then apply some nail hardener & Nasty tasting nail polish to them everyday twice.

-Try to occupy yourself by eating something hard such as: Carrot sticks,Toffees etc.

-Everytime you hand comes to your mouth and you get tempted smack yourself and make sure it doesn't happen again.

If you stick to these instructions for a week you can look back at the pictures and reward yourself, then take another picture then another week on see the differences! :)

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13y ago
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