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How do you straighten my hunch back?

In: Back and Neck, Scoliosis, Aging and Life Extension [Edit categories]

Answer:

Do Yoga exercises. Do set of exercises called Khatu Pranam every day and you will see improvement in about a month. It's important that you do it at least 5 days a week though. It does not take more than 15 minutes to do 3-5 repeatings of Khatu Pranam. Benefits last for years...

First answer by ID1306330043. Last edit by ID1306330043. Question popularity: 3 [recommend question].

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