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Eat lots of fiber.

To kept your Excretory System healthy youy sould eat lots of fiber and exsercis alot .you should also drink a glass of milk a day.you should also lose 35 pondes of bodey phat.

1. Stay in clean surroundings

2. Exercise regularly

3. Get adequate rest

4. Maintain a balanced diet. The body need fibers found in cereals, fruits, and leafy vegetables to facilitate bowel movement

5. Have a regular medical check up so that you know if your excretory organs are okay.

Read more: What_practices_will_help_you_keep_these_excretory_organs_healthy

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11y ago
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16y ago

Eat plenty of fibres and drink plenty of water to digest your food properly adn keep your body waste moving.

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11y ago
don't drink beerdon't eat fat a lot


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11y ago

Drink plenty of water, preferably 8 glasses of water a day, and try not to eat too much junk!

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10y ago

Throw in a cup of H20 here and there. Don't eat too many salty foods and drink 6 liters of water every day. Be sure to eat foods with fiber and a choose wide variety of foods.

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14y ago

drink water and any good liquid go to the bathroom when you feel somethings going out do not eat or drink too much salty food

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11y ago

give at least 5 weays to take care of our excretory system

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11y ago

You can keep it healthy by drinking 8 glasses of filtered water a day, and by do not drinking alcohol or smoking.

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14y ago

By eating helthy and not smoking.

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Q: How do you keep your urinary system healthy?
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Related questions

What do you need to do to keep a healthy urinary system?

Hydration


How do you keep the urinary system healthy?

Drink enough water


How does the urinary system keep your healthy?

Eliminates toxins from your body.


What are the ways to keep the urinary system healthy?

urinating regularly


How does your urinary system keep you healthy?

It helps you eliminate wastes (for example: excess Nitrogen) from the body.


Urinary tract how do you keep it strong and healthy?

The best way to keep your urinary tract strong and healthy is to drink water frequently. Avoiding soft drinks and eating healthy are important too.


Why should we take care of our urinary system?

we need to take care our urinary system for us to be healthy and not to have sick


How do you care urinary organ?

The best way to care for your urinary system is to drink plenty of water. If you are concerned about the reproductive functions of the organs associated with the urinary system then another important factor is good healthy diet and exercise. And, if you are asking about overall sexual health, masturbation is generally regarded as a safe and healthy practice to keep the body systems in good functional condition.


How do you keep your urinary tract healthy?

The urinary tract is kept healthy in relatively straightforward ways. The tract is a self-regulating system, but it does need ample water as well as a balanced diet to function properly. Plenty of water is what usually helps a great deal in insuring a health urinary tract.


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if the kidney is healthy you can save money


How do you keep the musuclar system healthy?

By reading Twilight!!! and exercising. and eating healthy. everything you do to keep your body healthy, will keep the system healthy.


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