here is really no trick i had to try like 50 times before i got it :) just practice sorry that sounded lame but trying got me threw it. If you no someone who's good at it let them do it for you or...
The main ones are 501, you start on any number and get down to 0 finishing on a double. 301, same as 501 but it is double in, double out. There is also cricket, you go round the board 1,2,3,4 etc all...