Just keep on massaging it
An injury to the body of the muscle or attachment of the tendon is known as a strain. To treat a strain, the affected limb should be elevated and a cold compress applied to the area.
A strain is a torn or stretched muscle or tendon.
Is there any cure for muscle strain down the thigh.
Strain
Muscle strain
Heat application along with treatment with ice to heal a strained muscle, the warmth is used to soften the muscles.
A strain, or pulled muscle, is an injury in which a muscle or its attaching tendons are torn due to overstretching. It is often associated with fatigue, muscle overuse and improper movement.
Its called a strain
A strain is when you tear the muscle tissue slightly by over-stretching it. They occur when you put too much stress on the muscle - for example, by trying to lift something too heavy or by twisting too far.
Strain - muscle/tendons Sprain - ligaments
Repetitive Strain Injury or RSI.
A strain is damage to a muscle. It can be as little as a 'pull' or as bad as a tear in the fabric of the muscle.