Click on this link to see how to wrap a tortilla:
http://www.ortega.com/help/tips/wraps.asp
It depends on the size. For example, a 12-inch tortilla wrap (excluding any filling) contains approximately 50 carbohydrates. .
No you don't, you can eat it just like that ,warm them up in the microwave or grill them .
Just the tortilla wrap will have about 80 calories in it, give or take some due to size and ingredients.
good
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