Diet(less greasy foods, more salads, and no pop,and drink lots of water)Exercise(jog a lap around a school track, go to the gym,or the weight room at school) and alos get involved in sports and other recreational activites that can keep you busy.
that maybe be good. but what happens if your like me who broke her foot 3 times and isn't a good athlete and cant do gym because of her foot???????? iam 5'3 120 pounds and 14 how do i lose weight???? and i cant exerize
199 - 135 = 64 lbs is the weight you should lose !!
Divide 135 ounces by 16 to give you 8.44 pounds.
135 pounds
Between the weight of 118 and 135 pounds.
There is no safe way to lose that amount of weight in that time frame. 2-3 lbs is about the most you can safely lose in a week. If you managed to lose 10lbs in 8 days most of it would be water weight and would come back very quickly.
135 pounds
princess diana's weight is 135 pounds
Probably around from 135 pounds to 145 pounds, I'm fit and i weigh 135 pounds
125-135 that's would be considered perfect...unless you wana gain or lose pounds..depending on you 125-135 that's would be considered perfect...unless you wana gain or lose pounds..depending on you
About 135 pounds.
you should weight 135 pounds
Their weight is up to 100- 135 pounds.