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How does body fat help?

Updated: 8/17/2019
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15y ago

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Part of is insulation, helps you keep warm. Part of is is padding, w/o a bit of subcutaneous fat all your bodys features would be more prominent and sharp. Another part is that it works as your energy reserve. If you only had what you have in your digestive system it'd be really hard to keep your energy levels topped up.

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