Contrast hydrotherapy (hot and cold compresses, alternating 3 minutes hot, 30 seconds cold, repeated 3 times always ending with cold) applied directly over the sinuses can relieve pressure and enhance healing.
To keep away pain, Tylenol works best however you can use advil or Ibuprofen but like I said Tylenol works best and each day place a hot towel on face for ten minuets three times a day avoid known...
A direct inhalation of essential oils (2 drops of oil to 2 cups of water) using thyme, rosemary, and lavender can help open the sinuses and kill bacteria that cause infection.
Essential oils for a soothing bath; applied to the face, neck, shoulders, and pillow; or diffused in air. Hydrotherapy consists of a warm bath, scented with an essence (rose, lavender, marjoram, or...
Other herbal treatments, taken internally, include a mixture made of eyebright (Euphrasia officinalis ), goldenseal, yarrow (Achillea millefolium ), horseradish, and ephedra (Ephedra sinica ), or,...