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Going to the gym allows you to exercise to train your physical fitness so that you can stay healthy.
If you are refering to the Pokemon gyms, then I would say that the gyms are like just containing the bosses, like most other games where you must first defeat a hoard of monsters(the trainers) and then battle the boss(the gym leader). It's just to make the game more fun. More EXP!
Wiki User
∙ 12y ago
Wiki User
∙ 6y agoBecause there is an assortment of different exercise machines that will mix up your routine. Also, because there are other people there and it will help keep you motivatedggy
Wiki User
∙ 13y agoIt can help lower blood pressure, cholesterol levels, build more muscle, but it's not always good if you are already thin.
Wiki User
∙ 12y agoIt's important to exercise when trying to lose weight because exercising helps your muscles move and get stronger and healthier :)
Anonymous
a japanese technique, focused on cravings, worked for me,
hyperurl.co/arwkdx
make sure you thank me if you will get success 🙂
God Bless You!
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What do doctors say about a no exercise diet to lose weight?
Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.
A person trying to lose weight should?
lose one to two pounds a week Exercise and diet
How can i cut calories to lose weight?
The best way to cut calories to lose weight is to pay attention to the nutritional labels on everything you eat, including ingredients in meals. When trying to lose weight, it's important to also increase exercise as well. Reduce calories to around 1500 a day.
Is exercise healthy?
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.
Can someone do the same exercise and another person but lose more weight?
Sure. What you eat and drink is more important for weight loss than exercise.
Will a strict diet really help me lose weight?
If you have iron willpower, and if you can stick to it for the rest of your life. For most people, caloric restriction alone does not work. Exercise, even moderate exercise, helps greatly when trying to lose weight.
Cardiovascular Fitness for those who are trying to loose weight.?
Yes, cardiovascular Fitness is a great way to lose weight, and it is an important part of working out and losing weight. It is almost like aerobic exercise, if not the same. I think you do more intense workouts.
What the best way for a thirteen year old too lose weight you are also a fussy eater and you dont eat vegetables?
It is important to get a balanced diet even when you are trying to loose weight. To stay fit i go running and exercise often. It is important that you must find a sport or activity you enjoy and then exercising will be fun and you will lose weight in no time!
What should people watch for if they're trying to lose weight?
Stay away from fads, pills and quick fixes.The only way to lose weight is to:Examine your diet and remove extra simple sugars and fatsReduce the number of calories in your daily intakeIncrease your exercise. This is the important part!
What is the relationship of exercise and losing weight?
if you exercise, you lose weight. it's as simple as that!
How you loss mYOUR weight 10kg in a month?
To lose 10kg a month is the same as trying to lose 22lbs in a month. That is a lot of weight to lose. The best way to lose weight is to restrict your fat grams and calories intake as well as exercise. Consult your doctor for a weight loss plan that is safe for you.
How can a dog help you to lose weight?
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
