If you are a woman, exercise is more likely to reduce stress and it makes a woman feel more sexy if she loses weight. For a man exercise makes them feel stronger and more dominating.
I think that while you're excersising, you're burning calories. Therefore most likely burning fat calories, too. So that's probably how you loose weight. Me, being a Type 1 diabetic, I get low blood...
== exercise effect the pulse because if you walk it doesnt effect it but if you run it does effect it because the heart is pumping faster so the blood is moving faster =
Actually, pulse rate can...