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How does exercise build self confidence?

In: Self-Esteem, Emotions [Edit categories]

Answer:

When you exercise, you feel good about yourself. Exercise long enough, you start to lose weight. Then you really feel good about yourself. The better you feel about how you look, the more self confidence you have

First answer by ID1195207031. Last edit by ID1195207031. Question popularity: 0 [recommend question].

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