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limit your solid fats
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∙ 12y ago
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Which fats are found in fish oils and plant oils and are good for the body?
unsaturated fats
Fats and oils are examples of?
fats and oils are examples of components of food which are required by our body.
What oils and fats do to you?
They make it hard for you body I think
How fats oils and sweets affect the body?
It affects your body by making you fat.
What is used for insulation and storage of energy in the body?
no, proteins are not. the answer would be lipids (otherwise known as fats and oils)
Fats and oils are classified as what?
lipids
What has the author H B W Patterson written?
H. B. W. Patterson has written: 'Hydrogenation of fats and oils' -- subject(s): Analysis, Edible Oils and fats, Hydrogenation, Oils and fats, Oils and fats, Edible 'Bleaching and purifying fats and oils' -- subject(s): Oils and fats, Bleaching, Purification
What does fats and oil Give to the body?
fat provides warmth and it stores nutrients in case the body needs them.
What is healthy oil?
The healthiest oils are oils that have polyunsaturated and monounsaturated fats. The healthiest oils are oils packed with saturated fats.
Do proteins include fats and oils?
Proteins will mainly include fats and oils. These are also known as lipids which are very useful in the body as they are used to produce antibodies and also protect the cell.
Commonly called fats and oils?
Lipids are commonly called fats and oils.
What is oils advantages?
If you mean what are the advantages to eating oils, one interesting advantage is that, despite its high calorie count per gram, healthful oils and fats helps to keep you lean. Fat (and oils) help you enjoy your food by contributing to its "mouthfeel." They also help you get and stay satisfied when eating, because fats takes a long time to digest. Again, this helps contribute to a healthy weight if you are eating limited amounts of healthful oils and fats. But another benefit is that they are important to your health. The right kinds of fats and oils help you have healthy skin, hair and nails. While saturated and trans fats are not good for your heart or cardiovascular system, some fats, such as fish oils, olive oil, avocado and flax seed, are all beneficial to your cardiovascular system. Fats and oils also aid with cell-wall stability throughout your entire body and they help your body absorb some vitamins, namely vitamins A, D, E and K. Fats found in cold-water fatty fish such as salmon, sardines, mackerel, herrring and other cold-water fish provide a natural antidepressant, helping to keep your mood high. Best fats and oils for health: Avocado and avocado oil Cold-pressed extra virgin olive oil Cold-water fatty fish Flaxseeds Other nuts and seeds, especially flaxseed and chia seed
