Answers.com > Wiki Answers > Categories > Health > How does fiber help you?

How does fiber help you?

In: Health [Edit categories]

Answer:

It keeps your digestive system flowing smoothly and keeps you 'regular'.

First answer by Alceysia. Last edit by Alceysia. Contributor trust: 403 [recommend contributor ]. Question popularity: 12 [recommend question].

[report abuse]

Can you answer these Health questions?

	Is RiSo Triene sold in UK?	Answer it!
	Who does teen pregnancy affect?	Answer it!
	What are palliative treatment for angina?	Answer it!
	Where s the hospital for sick children?	Answer it!
	Why do bus station security tell people they are not allowed to wait outside a bus platform anymore only inside so what happen when its hot weather and you need fresh air to prevent a collapse?	Answer it!

What is fiber and how does it help your digestive system?
First of all too much fiber can be bad and create a blockage in the intestines that may have to be removed by surgery.Eating vegetables, fruit, beans and whole grains as fiber is good though becasue...
Why does fiber help you live longer?
it helps clear your intestanse(: healthy
How does fiber help diets?
Fiber is good for you because it helps prevent bowel cancer and it is an needed nutrient. It also helps you to feel fuller for long which will make you less incline to snack
How does fiber help the body?
Fibre needs to be in the body because if you dont have this you can get consipated and when you are consipated you can get fibre also you need fibre or you will die
Does fiber help you when you are constipated?
Yes, but not as a magic bullet for immediate issues. If you are currently severely constipated and need to have a bowel movement, try a natural cure such as prune juice, prunes, or apricots. Over the...