A lack of sleep can affect a sports perfomer by making the body become slow and not work as fast as it would if you got the correct amount of sleep you needed and it also causes your brain to process slow and you may become irritiable towards some people or just to tired to continue what you are doing.
Well, its pretty simple. Do you think you could play a sport very well if you are about to collapse from lack of sleep?
Yes lack of sleep affect ur math grade.
Lack of sleep affects your coordination by causing your reactions to slow down. When you suffer from lack of sleep, your body and mind suffers in different ways.
Lack of sleep can cause people to get groggy or crabby during the day. It can also affect some peoples growth or immune system.
Lack of sleep
your eyes get tired
They dont play as well.
a player doesnot stay energetic anymore and can not play with his/her full potential
Lack of sleep affects the body, can cause problems with the body weight or health issues.
yes of corse it will the more sleep the better but don't worry it won't affect it much
not having the facilites such as a gym or resources that let you train in your area
yes low iron can affect sleep. many side affects are also linked to lack of sleep, poor school work, attitude, muscles, eyes, ability to concentrate etc.