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How does yogurt aid in weight loss?

Updated: 10/7/2023
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11y ago

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according to a new study Yogurt helps the body burn fat, speed weight loss and maintain the muscle mass!

via webMD, read the article here: http://www.webmd.com/food-recipes/news/20050317/yogurt-may-help-burn-fat-promote-weight-loss

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11y ago
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12y ago

Greek yogurt helps in my weight lost but leaves me with a lot of gas.

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