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Which is effective Dance therapy or music therapy?
Both are effective. It depends upon the needs of the client. Either therapist can do an assessment to determine which therapy would be most effective for a particular client.
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How effective are SAD therapy lamps?
Sad light therapy can treat seasonal mood disorders and the blues. Sad light therapy is not really effective. I believe that if one wants the therapy to work it probably will.
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What is the purpose of Gestalt therapy?
major goal is self-awareness. Patients work on uncovering and resolving interpersonal issues during therapy. Unresolved issues are unable to fade into the background of consciousness because the...
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What format is Gestalt therapy practiced in?
Gestalt therapy probably has a greater range of formats than any other therapy technique. It is practiced in individual, couples, and family therapies, as well as in therapy with children
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What techniques are used in Gestalt therapy?
most powerful techniques involve role-playing. For example, the patient talks to an empty chair as they imagine that a person associated with an unresolved issue is sitting in the chair