How fast do you lose weight on a yogurt and water diet?
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Lol, you probably wont lose a pound. You need like protein and fruits and veggies. and if you dont do cardio or any type of workout you wont get anywhere. but idk, try it. :)

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First answer by Xdruggedcupcakez. Last edit by Xdruggedcupcakez. Contributor trust: 0 [recommend contributor]. Question popularity: 1 [recommend question]

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Does water need to be apart of your diet to lose weight?