Answer:
it depends on what you eat, for example, if you go to the store and get 1 yellow daal, and a 1 naan, that would be a healthy meal because the daal is boiled, and it does not have a lot of oil in it, and the naan is baked. On the other hand, if you take something like butter chicken with 1 naan, that would not be as healthy as daal because butter chicken is made of