Which is the safest sweetener

Answer 1

Stevia is a healthy sweetener. It's actually not considered an "artificial sweetener" because it's an herb from South America. It's a healthy food additive that is known for its many medicinal properties.

Answer 2

Artificial sweeteners were designed to be sugar substitutes as a less fattening alternative. You find sugar substitutes in diet sodas, yogurt and such. These artificial sweetener additives mimic the flavor of sugar but with virtually no useful energy. There are five dangerous sugar substitutes that are approved for consumer use: saccharin, neotame, acesulfame potassium, Aspartame, and sucralose. Of the five, sucralose and aspartame are the most pervasive and dangerous substitute found in products on store shelves today.

Answer 3

Everyone loves enjoying desserts without having guilt of adding on calories. For such weight watchers low and no calorie sweeteners are the best options. Low calorie sweeteners like Aspartame and Sucrose, worlds mostly used sweeteners are almost several hundred times more sweet than our table sugar. These low and no calorie sweeteners become healthy options when on diet .

Answer 4

Honey.