In international competition, the men's shot weighs 7.26 Kg (16 pounds) and the women's shot weighs 4 Kg (8.8 pounds). In high school competition in the US, boys use a 5.44 Kg (13.2 pounds) shot and...
Let's clear up a little terminology, first. "Shot" means a round ball of lead, steel, or some other metal. SHOT guns use small BB sized shot. A cannon may use a 6" or 8" shot that is fired at an...
Olympic men: 16 pounds (7.25 kilograms)High School boys: 12 pounds (5.44 kilograms)Olympic and High School girls, Middle School boys: 8.8 pounds (4 kilograms)Middle School girls: 6 pounds (2.7...