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How is kale good for you?

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Answer:

Kale, as well as Broccoli and other Brassicas are supposed to contain a chemical believed to have potent anti cancer properties. Kale is a highly nutritious vegetable and is considered to be anti inflamatory. It is high in vitamin C and K and reasonably rich in calcium

First answer by Ntembu. Last edit by Ntembu. Contributor trust: 261 [recommend contributor ]. Question popularity: 3 [recommend question].

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