It is very dangerous to go longer than a week without food. At that point, the body can have serious damage done to it. On the other hand, it is still not healthy to go without eating for even a day.
It really depends on how long you work out for, if you work out for long periods of time, it will take less time to get ripped.
Alex
It also has a lot to do with your body fat percentage. All...
Abdominals don't go in. the person flexing them makes it look that way. Open in Google Docs Viewer Open link in new tab Open link in new window Open link in new incognito window Download file Copy...
Your six pack is always there, however, it can appear to disappear. The way it can "go away" is by increasing your BMI. The way to prevent this from happening to to workout 20-30 minutes 3-4 times a...