Within our family, we enjoy London Broil the best when it is cut very thin. Still that's just a personal opinion. If the meat is tender, you can cut it a little thicker, if it's more on the tough side, cut it thin, but for us thinner is better.
1 jalapeno pepper, seeded
1 clove garlic
1 cup tequila
1 cup teriyaki sauce
1/4 cup sesame oil, optional
1/4 cup Worcestershire sauce
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
3 1/2 pounds London broil
Cilantro leaves, for garnish
Blend those ingredients except for the steak and garnish, and marinade your London broil for four to five hours in the fridge, coating with the above marinade. Then heat your grill to white hot. Cook the meat for five minutes and flip, about four times, depending on the thickness of the steak. Let rest for ten minutes.
Firstly, it is important to make sure that the grill is clean in order to be used. Next, preheat the grill and apply some oil and brush it. In medium heat, start grilling the london broil for 2-3 minutes on both sides. When the bottom gets brownish, turn it over to other side. Once the other side too gets browned, you can then turn the heat to low and turn the meat over once again. Let it continue o grill on low heat till the juices start to appear over the meat. Turn the meat over to the other side until the juices are also visible.
Hope this helps.
London broil usually refers to the method of cooking where you first marinate a cut of beef (usually a flat roast) and then remove it from the marinade, pat it dry, season to taste and broil it on each side. Seasonings and marinades vary with your taste. Some people use the same cut of beef often called a London broil in a braising recipe in a slow cooker. This is also a good way to cook it, but London Broil is the method, not the cut.
A London broil can be cooked, under the broiler of course, for about 7-8 minutes per side. Try marinating it in olive oil, garlic and rosemary first.
Yes. In a glass baking dish, using olive oil to coat the bottom of the pan bake at 350 until desired preparedness. ie rare,well done.
"London broil" can refer to several cuts of meat, some are tougher than others. I always use flank steak, not frozen, and marinate it 12 - 24 hours. This isn't to tenderize the steak, but to add flavour. I broil flank steak for about 6 to 8 minutes each side, then tented with foil for up to 20 minutes before slicing thinly across the grain. Don't slice immediately after cooking; the resting period is important. So I think you should thaw (in the refrigerator) and marinate the steak first.
The flank of beef produces the following steaks: # Flank Steak # Flank Steak Rolls Flank steak is considered London Broil when it is marinated whole.
It depends on what you are eating with your steak, if it is in a soup then it needs to be fully cooked. If it is to just cook it further then cook it anywhere from rare to medium rare on the stove, then in the stove at 375 for 10 mins. (depending on the rarity of your steak.)
Boil it to cook it first, then broil to finish it.
it depends on the cut of meat really. London broil is meant to be cooked in an oven. if you grill a ribeye it is called a ribeye but if you bake a ribeye it is called prime rib. i would recommend sirloins, porterhouses, and ny strips on a grill.
I like to broil burgers! I would very much appreciate it if you would be so kind as to broil my salmon steak.
You could put it on a metal steak plate and broil it in the oven. I would set it for about 350 check to see how it looks in order to know when to take it out. It should take about 10 minutes.
For a medium rare ribeye steak about a 1/2" thick, place in a preheated oven on broil setting for 2 minutes on each side. Let stand for 5 minutes afterwards to ensure serving a juicy cut of meat. If the cut is 3/4", add one minute per side for medium rare.
no but you can cook it :) fishy
you do not wanna cook steak because you would have to cook a lot
No you ought to not adopt any assorted them
London broil, fish, cake that has a coconut frosting. broil anything that you want browned on top.