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How long do you have to do the elliptical to burn 1000 calories?

In: Nutrition, Calorie Count [Edit categories]

Answer:

That depends on the speed you work out at (rpm) and the resistance setting on the elliptical. At an rpm of about 60 and a resistance setting of 14 out of 20, it would take about one hour to burn 1000 calories. If you do a 20 minute work out at those settings you'll burn about 330 calories.

First answer by ID2925099973. Last edit by ID2925099973. Question popularity: 1 [recommend question].

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