Not eating actually slows down your metabolism, so if you starve your body of food, as soon as you begin to eat normally again, your body will latch on to the calories and you will gain weight faster, more than if you had followed a balanced diet the whole time.
AnswerNot a good idea. You need some nutrition to keep from having electrolyte imbalance issues. A low calorie diet and exercise works far better. If you're doing a starvation diet you need to be under the supervision of a physician. AnswerActually you need to maintain a balanced diet to properly lose weight. Combine a good diet with anaerobic exercises (walking, bicyling and swimming are good) and the weight will come off. Be careful not to drop excessive weight monthly. Gradual weight loss usually stays off. I set my goal to 8 lbs. per month. I have lost 180 lbs. within the last 2 1/2 years.You should eat. Just eat a smaller portion of what you would regularly have. Not so much.. GOod luck.
It might take the body up to a week to show signs of losing weight by not eating. Not eating, however is very bad for the human body. It would be better to eat a balanced diet in smaller portions over time. Starving the cells of nutrients can be fatal.
Yes. As long as you eat less than you burn, you will lose weight!
As long as you eat less than you need to maintain your current weight and activity level, you can eat anything and will lose weight.
Weight Watchers is a good diet that is recommended to lose weight. You pretty much can eat what you want in moderation as long as you keep track of your points
Yes
A good lunch that will help you lose weight would be a light small portion lunch.Any thing in moderation can help you lose weight long as you don't over eat to fullness.
The way to lose weight without a yoyo effect is to change your lifestyle. Long term dieting won't work, but changing how you eat, what you eat, and how much you exercise will keep the weight off. Programs such as Weight-Watchers are very good at helping you learn how to eat properly and how much exercise is enough. They cost a little money, but you really can lose weight and keep it off by learning to change your habits over time.
Well, to lose weight healthily you should probably excersize and eat healthy.But if you want to now foods that help you lose weight, eat celery and arrots, they take more calories to eat then the amount of calories in them.Hope I helped
if that's how you want to go about it then YES ... you can lose weight any way you like ... so long as you burn more foods eaten then you eat ...
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.
You lose weight. As long as it isn't fertilized or anything of that sort. Then you'll just die.
No. You can also eat "regular" food.
Yes you do.