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In the absence of infection or any other complication, the sternum will be fused enough to resume light activity in 6-8 weeks. Absolutely no strenuous activity or heavy lifting should take place until 6 months after surgery. Consult your physician regarding long-term Weightlifting guidelines. Most heart patients should never lift more than 50 lbs. regardless of how long they are post-op. This puts undue stress on the sternum and on the heart itself.

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13y ago
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12y ago

I was in a major car accident about a month ago and I have a bruised sternum how long before i feel better

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12y ago

12 weeks

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Q: How long does it take to heal the sternum after coronary bypass?
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