Well if you practice a lot and you stretch before trying it then it will become easier as you go along. But to practice to a split you can do it in front of the TV when you are watching. It worked...
It just depends on how flexible you are to begin with. You will NEED TO STRETCH EVERDAY! Stretching is key; if you practice everyday it should take no more than a week or two.And remember: There are...
if your not flexible about 3 months Some people may take 1 month and others may take 6 months, but if you regularly do certain exercises that help stretch your muscles, then you can do it! You will...
Not that long, you dont even need too learn, you need a sense of rythom like this..... BOOM BOOM.. CLAP CLAP.. BOOM BOOM.. CLAP CLAP see? rythomand once u get good at it. u can do anything