well it all depends on your height, weight, age, diet and the excersize that you do. also any medical problems. if you work hard you should get there.
it depends on how much u eat and what excersise u do
To lose 14 pounds one needs to start by eating healthy foods and smaller portions. Exercise is also a key factor in weight loss.
For adults 2-3 pounds of weight loss is recommended. Coming to the kid it’s not the matter of healthy or unhealthy to lose 14 pounds in a day, it's impossible.
if you eat more smaller meals more often you can lose 2-4 pounds a day.
forever,you see you do not lose weight bye simply not eating you lose weight by having a high matabilism i am dealling with want to lose about the same amount of weight and to get a high matabalism you need to nourish your body with certain foods not starving:)-j
A 14-year-old girl who weighs 107 pounds may be able to lose 5 pounds by dieting and exercising. Limiting sugar intake is beneficial to losing weight.
Sure if you weigh enough.
You can't lose 14 pounds in 3 weeks safely. The average weight loss per week should be about 1-3 pounds.
yes if you stick to diet, but i also think that answer is 14
It depends how tall you are -
you should lose at least 40 pounds then again I'm just giving advice you don't have to take it or have hard feelings about good luck;)
Unless the 14 year old girl is 3 feet tall, she doesn't need to lose ten pounds when she only weighs 99 pounds to begin with. She should seek help for her eating disorder, instead.