The amount of time it should take really depends on your current weight and shape. An unwanted 15-30 lbs can be lost in 2-3 months through eating 5-6 small protein based meals per day. Exercise is...
It all depend on what type of diet plan you have.That depends on a lot of variables. what your weight is and how much you have to lose. How active you are what you are doing different to lose weight....
It really depends on dozens of small variables. Diet and exercise are the most key. A stricter diet and more intense exercsie will lead to weight loss faster (possibly within a week or so) while less...
It depends on hwo much effort is put into it. With continual diet and exercise, a person can lose weight within the first week or two. If someone is not really being proactive about losing weight, it...
It would vary based on the person. A heavy person with more fat would potentially lose more weight since they have more extra fat to get rid of. Not eating for an entire week, however, is VERY...
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