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How long does it take to see results from 8 minute abs if you do it everyday sometimes twice a day?
Chelelikerain
You should try and space the workouts by a day or maybe two. And dont expect excercises specifically for the abdominal muscials to be used a a cutting technique ( loss of fat gain of muscle ) you wouldnt see much of a change at all if thats the only physical activity you do.
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∙ 11y ago
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